On Wednesday, Hiker's wife bought it at Citysuper, IFC.
HK$35 per pack(454gram)
Yesterday night dinner, a tablespoon of quinoa was added to the rolled oat cranberry porridge(it was needed to precook several minutes), some luttece and a dragon Boat's Festival rice dumpling(the expiry day is June 10 but yesterday night is June 16 2011)
Dragon Boat Festival rice dumpling Jun. 2011 :
?
No problem as it was placed in the freezer at May 29 2011.
Quinoa and rolled oat porridge are the perfect mix and match as one is coarse and one is smooth.
Oh! I forgot to take photos, I will show you all later.
Reference :
Quinoa - Wikipedia, the free encyclopedia :
http://en.wikipedia.org/wiki/Quinoa
Quinoa Corporation :
http://www.quinoa.net/
WHFoods: Quinoa :
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=142
quinoa: Definition from Answers.com :
http://www.answers.com/topic/quinoa
How To Cook Quinoa, Easy Quinoa Recipes, Complete Proteins :
http://www.savvyvegetarian.com/vegetarian-recipes/basic-quinoa.php
All About Quinoa :
http://chetday.com/quinoa.html
What is Quinoa? - QUINOA | WHAT IS QUINOA | HOW TO COOK QUINOA :(photos)
http://www.quinoa-recipes.com/Quinoa_Pages/What_Is_Quinoa.html
Northern Quinoa Corporation - NorQuin Brand ... :
http://www.quinoa.com/
quinoa - Topics - Macleans.ca :
http://www2.macleans.ca/tag/quinoa/
Quinoa from 貓嘜's Yahoo Blog : ***
http://hk.myblog.yahoo.com/jw!LGGXLrGUBRk8L.jyVTHlMxLO/article?mid=4291
Quinoa Recipes :
http://www.quinoa.net/181.html
Eden Foods - Quinoa, Organic :
http://www.edenfoods.com/store/product_info.php?products_id=106900
45 grams of Quinoa has 5 grams protein
HK$ 35 per pack(454g) at Citysuper(IFC)
Quinoa Apr. 2011 :
?
delicious new try(美味新嘗試) Jun. 2011 :
?
藜麥是完全蛋白質，包含了八種必需胺基酸，亦含有豐富的賴氨酸，是組織生長和修復不可缺少的元素。除了蛋白質，藜麥還含有其他促進健康的營養素，是錳、鎂、鐵、銅和磷的良..
藜麥是完全蛋白質，包含了八種必需胺基酸，亦含有豐富的賴氨酸，是組織生長和修復不可缺少的元素。除了蛋白質，藜麥還含有其他促進健康的營養素，是錳、鎂、鐵、銅和磷的良好來源。對患有偏頭痛、糖尿病和動脈硬化的人士特別有幫助。
http://www.facebook.com/#!/notes/health-concept-the-organic-eco-living-store/%E5%A4%9A%E8%AC%9D%E6%82%A8%E4%B8%80%E4%BD%8D%E7%B4%A0%E9%A3%9F%E5%A5%BD%E5%AA%BD%E5%AA%BD/112088255547222?notif_t=note_reply